વિશ્વ શાંતિ માત્ર મારા ચિતમાં

સતા માટે સવાદ 

વિચારો નુ વર્ણન

- લાંબા શ્વાસ લેવાની આદત વિકસાવી

- મગજને સતત કમાન્ડિંગ આપતા રહેવું

 - પોતાનો સ્ક્રીન ટાઈમ રોજે નક્કી કરવો

 - વિચારોથી ધનવાન માણસ દુઃખી થતો નથી

 - ક્યારે પણ સમય ખરાબ નથી હોતો. આપણો નિર્ણય સમય પ્રમાણે નથી હોતો એટલે આપણે સમય ખરાબ લાગે છે બાકી ભગવાને તો બધાને 24 કલાક સરખા જ આપ્યા છે

 - બીજા પ્રત્યે નો માફ કરવાનો ભાવ રાખો એ આપણા વ્યક્તિત્વ વિકાસ માટે ખૂબ જ અનિવાર્ય છે

 - પોતાના શોખ માટે સમય આપો એ સમયનો ખૂબ જ મહત્વનો ઉપયોગ છે

 - કોઈપણ સારી આદતને ટેવમાં કઈ રીતે ફેરવી શકાય એના વિશે વિચાર કરવો અને અમલ પણ ચાલુ કરવું

मन की मनोदशा

आजकल हम लोग देख रहे हैं लोग अपने स्वास्थ्य के प्रति जागृत हो रहे हैं यह बात सुनकर हमें बहुत खुशी भी होती है और आश्चर्यचकित भी होना पड़ता है क्योंकि हम जो लोग देख रहे हो सिर्फ अपने बाहरी देखाओ के लिए ही सब कुछ करते हैं मगर इनमें से कुछ लोग ही हैं जो अपने अंदर बसी आत्मा और मन के लिए कुछ प्रक्रिया कसरत और योग करते हैं।

लोग अपने अपने भाइयों श रीर के ऊपर बहुत वर्कआउट करते हैं और उसको निखारने की कोशिश करते हैं मगर जो अपना मन है उसको शिक्षित नही करते हैं जो पुरानी विचारधारा और संस्कृति है उसका अनुसरण नहीं करते हैं और जो हम पश्चिमी लोगों में देखते हैं वह अपनी दिनचर्या में उतारना चाहते हैं।

मेरी मानो तो सरकार को इस बारे में कुछ कदम उठाने चाहिए जैसे वह नियम चीजों के लिए भी बजट में जगह देती है उस तरह मानसिक शांति और कसरत के लिए भी सरकार को कुछ कदम उठाना चाहिए।

चलो मैं आप आपको मन के बारे में कुछ तार्किक बातें बताता हूं।

मन के साथ नियंत्रण होना अति आवश्यक है जो कि हमारा मन ही है जो पूरे शरीर को नियंत्रण में रखता है।

मन के बारे में कहीं बातें हैं मगर मन एक हो हमारे शरीर का ऐसा है जो पूरे शरीर का संकलन कर है।

हमारे मन का निर्भर अपने विचारों पर रहता है और हमारे विचारों अपने देखने और सोचने की ताकत पर निर्भर होते हैं।

समाप्त 

Village life of india

Woman has siting in bantch for the rest in india most of population live in the village and 70% incomes from the rural area which played the major role in india GDP. I am going to wrong way today we discuss about this picture so in this picture woman sit for the rest and wait for the right customer

Kite festival

In India we are celebrating the kite festival in mid of the January.

In this day we all are go to teres and take a soft sunray and remove our clodness under the sun ray. we are send the kite to the sky with the thread some things doing by the all people and take a lunch on teres 

In picture children play with the kite.

My Diary 01 - Covid - 19

Today world under the lockdown so globally we are stable last three months so this time we are united for the growth of financial and healthy also. This is the time for united for fight against corona which was spred from the wuhan city from china and this virus spred from the bird which called batsman and another rumour spread for corona is virus spred from wuhan virus biological lab and research.

In this time top devloped country are surrender infront from corona virus and last six months we are not find the vaccine are researcher and scientist are work for it 24*7 and who find the vaccine for this device they got the Noble prize for his work on department of health

Superhero of in this critical time

1 - Doctor

2 - Civil staff

3 - R&D Department

4 - Worker

How pandemic have threatened humanity every 100 year

1720 - Plauge of maresille

1820 - Spanish Fly

2020 - Corona Pandemic

Covid - 19

Covid-19 Protect yourself and loves one

Help prevent the spread of respiratory diseases like Covid - 19

1 - Wash your hand with soap and warm water regularly 

2 - Cover your cough or sneeze with sleeve or tissue, dispose of tissue and wash your hands afterword.

3 - Avoid touchings eyes,nose or mouth, especially with unwashed hand.

4 - Avoid close contact wit people who are sick

5 -  If you experience symptoms like a cough or fear, stay home

Aarogya Setu app

India's Corona (Covis-19) tracking app aarogya setu has became the world's fastest growing mobile app. Acoording to the report released by NITI Aayog on thesday, 13 days after it's lunch, it was received by 50 million people have download..

Infection ration of corona age wise

00 To 12 year = 09%

21 To 40 year = 42%

41 To 60 year = 33%

61 To .. year = 17%

Children caretakers

During times of stress and crisis, it is common for children to seek more attachment and be more demanding on parents.

Discuss the new coronovirus with your children using honest and age appropriate way...

Full form for COVID

C - Chainese

O - Originated

V - Viris

I - In

D - December 2019.